Skip to content

CLIENT LOGIN • 206.325.3328 • info@seattlepilates.com

it is the mind that builds the body

Mind and Body Pilates in Seattle

Menu

Home
Our Studio
- Our History
- Map & Directions
- Blog
- Close
About Pilates
Instructors
Pilates Sessions
- Schedule
- Prices
- Private Sessions
- Close
FAQ
Community

Search for:

Recent Posts

Just A Spoonful of Sugar?
A Pilates Mat (Short) Story
To Bare Or Not To Bare Continued – Fancy Feet!
To Bare Or Not To Bare?
Pilates – The Documentary!

Recent Comments

Heather P Mullen on Teacher Training
Anonymous on Teacher Training
Dana on Teacher Training
LB on Teacher Training
Saints and Spinners on Rhubarb and Mother’s Day

Archives

January 2020
May 2014
March 2014
November 2013
August 2013
July 2013
June 2013
May 2013
February 2013
January 2013
December 2012
August 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
September 2011
August 2011
February 2009
April 2008
March 2008

Categories

Balance
breath
Cary Regan
Crossfit
flexibility
level 5
Muscles
Pilates
Recovery
reformer
Squats
teaser
technique
Uncategorized
weight training

Meta

Log in
Entries feed
Comments feed
WordPress.org

Joseph Pilates teaching on the Reformer

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Δ

© 2024 Mind and Body Pilates, Inc. Seattle, WA • website by Zolé