So it’s been a minute since our last blog post. Let’s start with something sweet! Did you catch the New York Times’ December 30th article about sugar? Are you thinking about your sugar intake this year? The recommended limit for men is nine teaspoons and six teaspoons for women, the average human is consuming much more! Sugar accelerates the aging process and can be just as hard on the liver as alcohol. Not so sweet!
Let us know if you’ve taken (how did it go?), or planning on taking the NYT’s 7-day sugar challenge.
That’s it, short and…
Happy 2020!